Nibble away as this recipe will give you only 135 calories and 5g of fat per serving, definitely a delicious guilt-free snack to curb those hunger pangs in between meals.
Other similar chicken melt recipes using bread and regular dairy have on average 300 over calories and 18g fat per serving.
- Other recipes:
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- Banana Crumble
- Cherry Tomato and Pineapple Salsa
- Cheessy Chicken Nibbles
- Easy Chocolate Mousse
- Seafood Patties
1 cup (120g) cooled roast lean chicken, cut into 0.5 cm cubes
1 Tbsp light mayonnaise
Large pinch ground black pepper
Large pinch salt
1 stalk spring onion, finely sliced
70g light/low-fat cheddar or mozzarella cheese, coarsely grated
10 Jacob's Hi-Fibre crackers
Recipe serves 6
Combine chicken, mayonnaise, seasonings and spring onion in a small bowl.
Lay Jacob's High-Fibre crackers on a baking tray and spread a tablespoon of chicken mixture on each cracker and
grill for 2 minutes until a hot grill or until cheese melts.
Sprinkle cheese over the chicken mixture and grill for 2 minutes.